Find your balance. Embrace your vibe.
Discover a new way to thrive with Vicky Vibe Lifestyle Counselling. Through tailored support in mental health, fitness, nutrition, and overall wellbeing, I guide you to find balance, nurture self-kindness, and unlock the best version of yourself. Together, I’ll help you rise from the shadows, reconnect your mind and body, and embrace a lifestyle that feels good inside and out.
I’m Vicky—aka Vicky Vibe!
Kindness starts with you—let me guide the way.
I’ve been a fitness professional for over 20 years, and my love for fitness and exercise has only grown stronger. Why? Because I truly understand its power to heal.
My journey hasn’t always been smooth. I’ve faced challenges, self-doubt, and moments of self-destruction. But I made a choice to take my life back. At my heaviest, I went from 110kg with an alcohol dependency to a lean 55kg and now maintain a balanced 60–65kg (holidays included 🤣). But let me be clear: this journey isn’t about the numbers or how I look. It’s about the inner transformation that happens when you prioritise self-care.
B.A Hons sports & exercise science | Advanced sports nutrition | Level 3 PT | Tutor & Ambassador for Vibe Concepts | Although, my real quals are my life experiences!
HOW I CAN HELP…
Feel good. Inside and out.
Fitness and nutrition are about so much more than appearances. They’re about building strength from the inside out. What you see on the outside is always a reflection of how you feel about yourself on the inside. My mission is to help people feel better—physically, mentally, and emotionally—by sharing the tools, mindset, and compassion that helped me.
We are all worthy of treating our bodies with kindness. And if there’s one thing I’ve learned, it’s that transformation is possible. This journey is doable. If I can do it, so can you—and I’m here to help you every step of the way.
VIBE
BALANCE
LIFESTYLE
FITNESS
NUTRITION
PACKAGES…
Self-care isn’t selfish. It’s your superpower.
Ultimate Lifestyle Councilling
Personalised lifestyle counselling offered in an informal, one-on-one setting, where we address every aspect of your well-being—no topic is too big or small.
From nutrition, fitness, and daily routines to disordered eating patterns, mental health, hormonal imbalances, and managing sugar spikes, we cover it all.
This tailored approach provides a space to offload, gain clarity, and create meaningful changes in both mind and body for improved overall well-being.
£50 per hour – In person, by video or phone.
INTRODUCTORY OFFER: 3 sessions for £100
Online Coaching
Customised weekly workout plans designed for both home or gym settings. Nutrition guidance, accountability, 24/7 access to Vicky, and mandatory weekly check-ins to help keep you on track.
£80 for 4 weeks.
Nutrition Counselling
Nutrition packages designed to simplify healthy eating, offering personalised guidance and sustainable plans.
£40 per hour – In person, by video or phone.
Wellness Walks
Wellness walks blend gentle outdoor exercise with talking therapy, offering a relaxed, supportive space to boost mental well-being.
£35 per hour
Vibe Concept Classes
Step into your unique flow with a holistic approach to mindset, energy, and balance inspired by the Vibe Concept philosophy.
Visit www.vibedennw.com for class details.